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Ask a QuestionGuardian of a 4 yr 10 m old boy4 years ago
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#AskTheExpert I had C-Section on 1st jan 2021 now can I start sun-salutation ??
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POOJA KOTHARIMom of a 8 yr 8 m old boy4 years agoA. 1-Talk to your doctor before you start working out again. Any post-pregnancy exercise should be okayed by a physician — this is especially true after a major procedure like a c-section, as the sutures on the incision can be compromised if the mother overexerts herself. Most new mothers need to be seen by their doctor at least once after their c-section anyway to ensure that their body is healing properly.
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Q. hi... i had a c section on jan 2021...today i had a pain in my stitches area is this normal?
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