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Ask a QuestionGuardian of a 4 yr 6 m old boy4 years ago
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#asktheexpert i had C section in March...I would like to start excersice..From when should I start? Till how many months I should take care of internal stitches?
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Shikha kumarMom of 2 children4 years agoA. Write Your Answer HereDear Mother since it’s been 3 to 4 months back so you must have been recovered now so you can you try and start by building your stamina with the light exercises such as walking or yoga poses initially as much as you build your stamina you can go for hard exercises of whatever you want for but along with this you need to keep stay hydrated and eat healthy at regular intervals
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Shikha kumarMom of 2 children4 years agoA. Write Your Answer HereDear Mother since it’s been 3 to 4 months back so you must have been recovered now so you can you try and start by building your stamina with the light exercises such as walking or yoga poses initially as much as you build your stamina you can go for hard exercises of whatever you want for but along with this you need to keep stay hydrated and eat healthy at regular intervals
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Shikha kumarMom of 2 children4 years agoA. Write Your Answer HereDear Mother since it’s been 3 to 4 months back or so you must have been recovered now so you can you try and start by building your stamina with the light exercises such as walking or yoga poses initially as much as you build your stamina you can go for a hard exercises whatever you want for but along with this you need to keep stay hydrated and eat healthy at regular intervals
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