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Ask a QuestionMom of a 4 yr 2 m old girl3 years ago
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#AskTheExpert I gave birth to a baby girl on July 8, 2021 through C section. I lost my pregnancy weight almost by Aug end. but after that my weight got increased and now I am more weight and it's more than my pregnancy weight.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. you can add workout. best is to use a good contraception and wait fir weaning as after that it will get okThen you can eat more of fruit n vegetables and take lots of water n try to workout
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Manali K MehtaMom of a 9 yr 3 m old boy3 years agoA. Hi parent
please avoid all packed food and products with refind flour
please give easily digestible food like curd rice and khichdi vegetable soup and upma daliya mash etc
please do some exercise and yoga for one hour daily
please maintain hygiene properly with Babyhug instant senitizer
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