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Guardian of 0 children4 years ago

Q.

#asktheexpert i am really having hard time in digesting food even if i drink water i end up throwing up

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mam c then could very possibly be because of tummy upset so would suggest to use only liquids for now as much you can even if it’s water to keep your self hydrated or use lemon juice , coconut water , keep some ajwain in your mouth . Have fruits or mild flavoured foods only if preferred

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