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Ask a QuestionGuardian of 0 children4 years ago
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#asktheexpert I am in sad what to do
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. talk to wife na. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide yousee only the doctor who can see you in person can judge what is the right status. best to trust her
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
it happens because of hormonal changes.
so to balance them ,you must take homemade healthy and well blanaced diet.
include green leafy vegetables,fresh fruits,nuts, pulses, dairy products etc in your diet.
keep your body well hydrated.
practice meditation or yoga regularly.
cultivate hobbies like reading, listening music etc.
spend quality time with your family.
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