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Ask a QuestionMom of a 7 yr 7 m old girl4 years ago
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#asktheexpert my after pregnancy wight 56 im sad
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Gayatri DawdaMom of a 10 yr 5 m old boy4 years agoA. Hello The weight looks fine . as I don't know your height hence can't decide the ideal weight as per height Try to consume nutrition dense foods like almonds, walnuts, cashews, dates, citrus fruits, skim milk, paneer, egg, fish. pulses, curd for staying healthy & exercise daily.
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