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Ask a QuestionGuardian of 0 children4 years ago
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#asktheexpert im 8th mnth pregnancy i have constipation problem
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam, please drink plenty of fluids
drink coconut water, juice, buttermilk, soup etc
you can take fiber rich food like spinach soup or juice, tomatoes soup, prune juice, fruit like pear, plum, banana etc
you can take soaked Black raisins daily in morning.
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