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Ask a QuestionFather of a 3 yr 8 m old child3 years ago
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Mam how to get relief from constipation during 8th month of pregnancy
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jyotiMom of a 2 yr 11 m old boy1 Year agoA. drink coconut water daily nd eat salad nd fruits.I was also suffering this in my initial month of pregnancy.My gynac suggested me so i followed this daily nd i never faced constipation in my whole pregnancy
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Maintain hygiene
Stay hydrated healthy
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