#AskTheExpert I am an overweight person with 27.3 BMI in my first trimester. I caught thyroid as well with TSH level of 4.47. What are the foods that I should eat to have a healthy pregnancy

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi would be mom during the entire course of pregnancy have good proteins, variety of vegetables and fresh fruits and hydrate yourself well include nuts like almonds walnuts in diet

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