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Ask a QuestionGuardian of a 5 yr 6 m old girl4 years ago
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#AskTheExpert how tovtight vagina post delivery?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. there are kegel or pelvic floor exercises that help in tightening.. but in severe cases.. sometimes little procedure is required.
eat protein rich diet.
drink more water.
take multivitamins supplements regularly
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am After normal delivery doctors normally advised to go for Keagle exercises so you can go for that if your doctor has suggested to how to do it and then it would be better that you search it online so you get a fair idea about it how to do it and start doing that regularly to tighten up your vagina. Normally it is suggested to go for it after the second third day of the delivery itself so you can start now also if you want to
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