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Ask a QuestionFather of a 4 yr 3 m old girl4 years ago
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#asktheexpert how to weight loss without excersise
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Dr GhouseGuardian of 3 children4 years agoA. it is natural for having excess weight after delivery If you want to lose the excess weight after delivery you have to do moderate exercises like brisk walking yoga if. possible some jogging also take a lot of fruits and vegetables and adequate water which is important
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Sushma PalvadiMom of a 6 yr 7 m old girl4 years agoA. album you question itself has an answer without having an exercise there will be no way to reduce the weight so you have to control your food as well as the you have to do exercise then only it will be meaningful you have to burn the cal instead of first three big Milk go for 6 smaller meals take hot water do some regular walking in between all this will help the weight reduction
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