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Mom of a 7 yr 6 m old girl3 years ago
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#AskTheExpert how to weight loss ofter delivery

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profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. weight loss after delivery you can start with brisk walk or yoga or low intense exercise and then gradually increase the intensity after 4-6 months of c section delivery restrict sugar and sweet intake avoid oily spicy food

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