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Guardian of a 5 yr 3 m old girl4 years ago
Q.

#asktheexpert how to weight loss??

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. eat low calorie protein diet. reduce your sugar and fat intake. drink lukewarm water. avoid sitting for prolonged hours. breastfeeding helps to burn Extra calories soon .. . .. .

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. U Can go ahead with intermittent fasting if you are interested in doing that try it for about 12 to 16 hours every day along with that if you like to do any kind of workout that also you can go ahead with because both the things together will give you better results for sure

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