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Guardian of a 5 yr 1 m old girl3 years ago
Q.

#asktheexpert how to weight loss??

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. eat low calorie protein diet. reduce your sugar and fat intake. drink lukewarm water. avoid sitting for prolonged hours. breastfeeding helps to burn Extra calories soon .. . .. .
RashmiMom of a 10 yr 11 m old girl3 years ago
A. U Can go ahead with intermittent fasting if you are interested in doing that try it for about 12 to 16 hours every day along with that if you like to do any kind of workout that also you can go ahead with because both the things together will give you better results for sure
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