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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
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#AskTheExpert how to regain strength after delivery?I get tried very easily?
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Take calcium supplements vitamins supplements protein powder
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Do tummy time and cycling movement of legs to relieve gas and constipation
Take seasonal fruits vegetables juice and cereals vitamins supplements calcium supplements
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