.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 3 children3 years ago
Q.
#AskTheExpert how to reduce weight I have gain 12 kgs I was 64 n now iam 77.
Answer
Follow
Report Abuse
2 Answers
Dr GhouseGuardian of 3 children3 years agoA. yes you can. s do Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Report Abuse
RashmiMom of a 10 yr 11 m old girl3 years agoA. You can do intermittent fasting if you want to a minimum for 12 hours and increase up to 16 hours in a day and you should do any kind of exercising that you believe it going to be keeping you motivated to go onWrite Your Answer Here
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Father of a 1 yr 3 m old boy
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 4 yr old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 2 m old boy
Answer
Follow
Report Abuse
Guardian of a 2 yr 1 m old boy
Answer
Follow
Report Abuse
Mom of a 8 yr 6 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 1 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 4 m old boy
Answer
Follow
Report Abuse
Mom of a 10 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer