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Guardian of a 3 yr 7 m old girl3 years ago
Q.

#AskTheExpert how to reduce weight after pregnancy

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom you must be breastfeeding now have good proteins, variety of vegetables and fresh fruits and hydrate yourself well this will help in better quality of milk and also for weight loss avoid high calories food usually eaten post delivery
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