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Ask a QuestionGuardian of a 3 yr 8 m old girl3 years ago
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#AskTheExpert how to reduce weight after pregnancy
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ExpertCharul VermaNutritionist3 years agoA. hi mom
you must be breastfeeding now
have good proteins, variety of vegetables and fresh fruits and hydrate yourself well
this will help in better quality of milk and also for weight loss
avoid high calories food usually eaten post delivery
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