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Ask a QuestionMom of 3 children3 years ago
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#AskTheExpert how to reduce the belly fat
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ExpertDr Mahesh PatilPaediatrician3 years agoA. Hello, your question is related to your health problems like belly fats so go for brisk walk and aerobics exercises and reduce your dietary intake of fats and drink plenty of water
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Sonam PrasadMom of 2 children3 years agoA. hi dear The best way is to eat plant foods, including veggies and fruits. Whole oats and legumes are great sources of fibre. Exercise is one of the best ways to reduce weight and belly fat along with improving your health. Aerobic exercises like walking, running and swimming, can majorly reduce your belly fat.
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