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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert how to reduce my belly fat after c section
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Drink plenty of water..to flush out the excess fat from the system.Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat.
Have healthy diet, have small meals frequent times a day, avoid consuming junk food .
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Manali K MehtaMom of 2 children3 years agoA. Hi parent
please include green tea instead of coffee and tea
please take one bowl of salad before taking meals
please avoid sugar
please do some exercise and yoga for one hour daily
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