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Mom of a 4 yr 11 m old boy3 years ago
Q.

#AskTheExpert how to reduce belly fat post pregnancy??

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. eat low calorie diet. walk for half an hour daily. take iron calcium and multivitamin regularly and protein powder with milk twice a day. have sunbath every morning for half an hour daily

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Go For any kind of exercising that keeps you motivated and also a diet you can take a diet from a dietician go ahead with that which is what is going to help in reducing down your weight because without exercising in all you actually cannot lose on your way

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