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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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#AskTheExpert how to reduce belly fat after delivery (c section).my baby 75 days old
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Do some exercises gradually
Floor exercises and walk are best
Abdominal muscles toning exercises and cardio are good
Drink 3-4 litres of water per day
No vigorous exercise
Moderate exercise
To keep up your milk supply
Choose healthy foods
Check your diet once you start little weaning foods for baby
Go to my website
Www.familygynaec.com
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shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello mom
For the time you can use only maternity belt and it will help to lose your tummy fat. You should not start doing any sort of workout at least till your baby turned six months old until the time you should also maintain a proper diet because you are a breastfeeding mothers and babies overall growth depends on mothers died
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