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Mom of a 3 yr 1 m old girl2 years ago
Q.

#AskTheExpert how to reduce belly fat after c section and reduce heavy hair fall

5 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. You should avoid eating oily fried junk foods and limit sweet intaye and start done physical exercise as per your comfort abd limit carbs and eat protein rich diet take care and stay safe
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat to reduce hair fal take protein rich diet n do oiling scalp with a good hair oil
Hiba BabarTrying To Conceive2 years ago
A. Just go for mamaearth natural onion hair care range... which is an amazing product.. i just love it.. this product reduces hair fall problem... and gives strength to the roots..
Priyanka BansalMom of 4 children2 years ago
A. Hi Dear..stop worrying..these are postpartum changes .the body will slowly reshape..after 6 weeks of delivery do some exercises..and have your food properly.. continue your iron and calcium supplements for 3 months. .
RashmiMom of a 11 yr old girl2 years ago
A. Workout and diet is going to help you and reduction of your weight that is very very important along with that you cannot go ahead with an exercise in which section before 9 to 10 months and diet only when you completely quit breastfeeding
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