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Ask a QuestionMom of 2 children2 years ago
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#AskTheExpert how to reduce belly
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Author of questionMom of 2 children2 years agoA. sir
It's been one and half year after my 2nd C section.My weight is just 46kgs.Iam very thin and got huge belly after sections.pls suggest me to reduce this.so kind of you..
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which shouldhy be avoided in excess and do regular exercise for muscle strengthening which should be gradually increased . Also take plenty of liquids and give proper breastfeeding to the baby which will also be beneficial in management of the weight .
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