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Guardian of a 4 yr 8 m old girl4 years ago
Q.

#asktheexpert how to make my niece gain more weight

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. For the healthy weight gain of your 8 months old niece, you should give a homemade balanced diet having variety of food groups. You should give seasonal fruits and vegetables, even green leafy vegetables. Breast milk should be the primary source of milk for your baby. You can give other milk in the form of recipes like porridge, kheer and milk products like curd, paneer, cheese. Add powdered nuts like almonds to baby’s food. You can give eggs and non veg foods. Add ghee to every meal and squeeze lemon wherever possible.
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