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Mom of a 9 yr old girl2 years ago
Q.

#AskTheExpert how to make child eat everything?

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom try to plan a routine for the child and make sure 3 main meals and tow times snack are given, also include all food groups it can be in combinations as well too. So like kichidi - has rice, dals, vegetables, ghee etc Porridge would have cereals, fruits or dry fruits or vegetables , milk or jaggery etc Also at snacks give them milk, fruits , dry fruits , Include different grains and variety of dals,

Author of questionMom of a 9 yr old girl2 years ago

A. she doesn't eat fruits vegetables dal dry fruits...

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