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Ask a QuestionMom of a 3 yr 6 m old girl3 years ago
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#asktheexpert how to lose weight after pregnancy?
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dipali pawarGuardian of a 3 yr 5 m old girl3 years agoA. You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest most often comes off over the next several months.
A healthy diet with daily exercise will help you shed the pounds. Breastfeeding can also help with postpartum weight loss.
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Dr GhouseGuardian of 3 children3 years agoA. s okay Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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RashmiMom of a 11 yr old girl3 years agoA. Hi Dieting and exercising is the only way to lose on the weight in a proportionate manner after pregnancy and delivery so you go ahead with whatever you want to but after you take a consultation or proper advice from your doctor
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