Dr GhouseGuardian of 3 children3 years agoA. you have to do exercises normal delivery after 2 months surgery after 6 months Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Shaista TarannumMom of a 16 yr 7 m old boy3 years agoA. in the first few months after delivery you must concentrate on getting enough breastmilk for the baby. so you should eat well and concentrate on breastmilk production. after a couple of more months you can start with yoga and exercise and lose weight then.
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