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Ask a QuestionMom of 2 children4 years ago
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#asktheexpert how to lose weight after Pregnancy??
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Sonal khankaMom of a 5 yr 3 m old boy4 years agoA. before undertaking any exercise routine do check youself for diastasis recti. then possibly start from exercises that strengthen your core muscles .
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Dr GhouseGuardian of 3 children4 years agoA. only way to lose weight is to do moderate exercises like brisk walking you had take diet rich in protein less in fats and carbohydrates lot of green leafy vegetables water and adequate fruits
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RashmiMom of a 10 yr 11 m old girl4 years agoA. Hi Well you didn’t mention what kind of delivery you had and also when did you deliver lost you do not provide us any of the details which are important for us to know so I can only tell you that you should go for a proper healthy workout and diet if you want to lose down your
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