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Guardian of a 1 yr 9 m old girl1 Year ago
Q.

#asktheexpert how to lose weight after delivery

2 Answers
ExpertCharul VermaNutritionist1 Year ago
A. hi mom as of now you are breastfeeding baby as well so have good proteins for better quality of milk and also weight loss have variety of vegetables and fresh fruits walk for 25 mins to 45 mins daily
RashmiMom of a 11 yr old girl1 Year ago
A. A proper diet and a proper workout is only going to be beneficial for you to lose onto your weight in a proportionate manner as when both the things are done properly you will definitely see a good weight loss and that to proportionately
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