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Mom of a 5 yr 3 m old girl4 years ago
Q.

#asktheexpert how to lose weight after delivery?

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi Mom Do some light exercise yoga regularly Maintain hygiene Maintain hydration Take a good care Take healthy protein rich nutritious food Stay hydrated Maintain hygiene Maintain hydration Take adequate water Go for walking every day Stay hydrated do abdominal stretching exercise
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