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Mom of a 4 yr 11 m old girl4 years ago
Q.

#asktheexpert how to loose weight after pregnancy ( normal delivery) and when I should start diet as a Breastfeeding mother

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. See You can start with a little bit of exercises after completing 3 to 4 months and if you want to go for full fledged exercise and dieting that you can only start after completing six months because then you will know more be exclusively breastfeeding the child so I think that would be the right time

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