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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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#asktheexpert hello i want to loose my weight after normal delivery.. please guid me how to manage my diet. I am breastfeeding mom.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. exert more.eat less sugar .See it looks ok only.but if you doubt then for your satisfaction show to a doctor there as they can examine the patient and give even a better opinion in this case .
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RashmiMom of a 11 yr old girl4 years agoA. U Can not do a diet as of now because you’re a breastfeeding mother Start after almost 8 months when you do not want to exclusively breastfeed your child as of now if your stitches are healed completely you can start doing Surya Namaskar and if you want you can go for a brisk walk and you eat properly but if you do intermittent fasting for about 12 hours from night to morning it also just have water if you want to that will also give you very good result
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