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Ask a QuestionMom of 3 children3 years ago
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#AskTheExpert How to loose weight after delivery.Before pregnancy I was 65 and during my pregnancy I have gained so much weight it was 85 .My son is now 10months . My weight is now 68.I want to loose my body weight is it possible.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. try to take smaller meal. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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