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Ask a QuestionGuardian of a 4 yr 4 m old boy3 years ago
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#AskTheExpert how to loose stomach fat after pregnancy
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. lots of workout plans. You can show to a gynac and get a proper check up to get the right diagnosis and treatmentCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Here are some exercises that will help your body lose all that belly fat:
V-ups. The V-up exercise is a full body move that works your core, leg, back, and shoulders. ...Plank. When it comes to exercise for a flat belly, plank tops the list. ...Bicycle crunches. ...Flutter kicks. ...Mountain climbers. ...Burpees. ...Squats.
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