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Ask a QuestionGuardian of a 6 yr 5 m old boy3 years ago
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how I can loose my pregnancy fat
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. The only way to lose the pregnancy fat is by doing portion control and regular workout and a consult a nutritionist and get a diet chart suitable to your needsWrite Your Answer Here
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam,if it has been 6 months after delivery ,you can start doing exercises and yoga regularly which help you a lot .
take food items like Ragi , sprouts ,oats,salad , fruits etc more.
walk , walk and walk.
don't use vehicle for short distance.
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