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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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After pregnancy Tammy fat loose kese kre
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. wear abdominal belt for tightening loose abdomen muscles.
eat low calorie diet.
reduce your sugar and fat intake.
drink lots of lukewarm water.
breastfeeding helps a lot to burn Extra calories soon
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. You can try exercises and yoga. you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise
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