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Guardian of a 2 yr 11 m old boy2 years ago
Q.

#asktheexpert how to increase the height .... food to be served to increase weight and height

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom.try to provide a complete balanced diet to them, provide them with rice , kichidi , fresh seasonal fruits & vegetables , also ragi , suji , multigrain porridge , steamed vegetables , soups , juices , puree , curds , ghee can be added to their meals and alternate it with your feed.
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