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Ask a QuestionMom of a 9 yr 9 m old girl4 years ago
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#asktheexpert what food can be given to increase kids height
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
kids height depends on genetic and diet.
so first one you can not control but yes you can offer healthy and well blanaced diet for it.
it is better to offer green leafy vegetables,nuts more.
provide apt sunlight at least 20 minutes a day
encourage your child to do more physical activities like cycling , stretching etc.
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