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Mom of a 3 yr 9 m old child3 years ago
Q.

#AskTheExpert how to increase milk flow . starting had a good flow of milk later feeling it has been reduced. now her ( my baby) demand for milk has increased but iam unable to provide

1 Answer
Chitradevi PMom of 2 children3 years ago
A. Hello mom, For increasing your breast milk eat well. Eat proteins and fibre contains foods. Take garlic, fenugreek, spinach, vegetables, lean meats and fish in your diet it helps to improve your breast milk. Keep feed your baby well. Keep your baby healthy and hydrated. Thank you have a great day..
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