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Ask a QuestionMom of a 4 yr old girl3 years ago
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How can I increase my milk flow ? Because she is not feeling full after breastfeed
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. drink water or fluids before and after breast feeding.
Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day.
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Nihita mittalMom of 4 children3 years agoA. good evening I would recommend you to try to have Himalaya shatavari along with milk twice in a day this will definitely help to improve the milk production in the body
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