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Mom of a 8 yr old girl1 Year ago
Q.

#asktheexpert how to increase immunity as she catches cold frequently should dry fruit be soaked or can be consumed as it is?

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 Year ago

A. hi. consumi g soaked dry fruits are best. .give her daily warm turmeric milk, or can add saffion in milk. avoid cold winds and cold climate, keep good hygien...

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