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Ask a QuestionMom of a 4 yr old boy2 years ago
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Hello doctor, what I can give to my 3 year old to increase immunity ? As he catches cold fast.
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. it is important to give diet according to the need of the child which should contain proper amount of calorie and protein and at the same time kindly give plenty of water to drink and seasonal fruits and vegetables.
kindly include recipes made from cerexals and pulses
complete the pending vaccinations and this will help in improving the immunity of the child.
food should be home made and avoid any type of packet foxods
follow the above points to increase immunity of the child and decrease the chances of the child getting ill.
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SanthoshiMom of 2 children2 years agoA. .best immunity rich foods are. give carrots regularly, include to give a vegetable and fruit everyday. Add garlic and ginger to daily food.Green leafy vegetables.
Oats, Wheat, Egg, Fish, More of citrus fruits, Nuts, Mushroom
Chicken soup, CabbagePlenty of water, Brown rice, Broccoli, Sweet potatoes, Give vitamin supplements by checking with your doctor if required
On time vaccination is also important to give your kid
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