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Mom of a 7 yr 7 m old boy4 years ago
Q.

#asktheexpert how to increase breast milk in new moms

2 Answers
Dr Vandan H KumarFather of a 7 yr 5 m old boy4 years ago
A. exclusive breastfeeding has to be continued till completion of 6 months of age and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for Shatavari supplement which will also help in increasing the breast milk formation at the end it is also important not to take stress then only breastfeeding milk will increase
shreya goelMom of a 7 yr 5 m old boy4 years ago
A. Hello mom You should add more dairy products in your regular diet plan and also start taking at least 2 to 4 cup of milk. Also add jeera and ajwain in your regular diet it will help in increasing breast milk. Please follow the group name as Moms in Training on first cry parenting App for regular updates. Even there is an update to increase breast milk with home remedies
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