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Ask a QuestionGuardian of a 4 yr 4 m old boy4 years ago
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#asktheexpert how to increase breast milk
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. To increase breastmilk supply, include foods like oatmeal with nuts, dry fruits, fenugreek, carom seeds, cumin, garlic, brown rice, broccoli, green leafy vegetables, carrots, peas, eggs, avocado, fennel seeds and milk. While nursing, keep massaging the breasts to increase milk secretion and latch baby frequently as supply largely depends on the demand.
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