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Ask a QuestionMom of a 4 yr 6 m old girl3 years ago
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#AskTheExpert How to get rid of mommy tummy after c-section?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. wear abdominal belt for tightening loose abdomen is.
eat protein rich diet.
drink lukewarm water.
do yoga or stretching exercises .
walk for half an hour daily
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
if it has been 6 months after delivery ,you can start doing exercises or yoga on daily basis.
do chakrasasana, Suryanamashkar, dhanurashan, matsyasan, dhanurashan etc
take food items like sprouts, fruits,green veggies etc.in your diet more
drink plenty of fluids.
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