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Ask a QuestionGuardian of 0 children4 years ago
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#asktheexpert how to get healthy diet in 5 month pregnancy
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ExpertCharul VermaNutritionist4 years agoA. dear mom
eat good protiens , variety of vegetables and fresh fruits , hydrate yourself well
include dal, eggs, chicken ,paneer, soya, tofu, curds in each meals any of these
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Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years agoA. Hello dear! Eat a well balanced healthy diet and keep yourself hydrated all through the day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the daily diet. Be physically active as much as possible unless suggested otherwise by your doctor. Good luck and take care.
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