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Ask a QuestionGuardian of 3 children3 years ago
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#AskTheExpert Hi Doc, I am Rajitha. Recently I had miscarriage of my pregnancy. So after miscarriage to plan again a healthy pregnancy what diet I have to take. Also I had PCOS. Could you please suggest the diet for planning a healthy pregnancy?
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ExpertCharul VermaNutritionist3 years agoA. hi
you should try consulting a qualified dietitian for better results
meanwhile have good proteins, variety of vegetables, fresh fruits. have almonds and walnuts daily 4 to 5 pieces
stay healthy
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