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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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#asktheexpert how to do exercise after c section delivery?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well you can wait till six. month n after thet you cam do amy exercises you want to. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi Mom I
Maintain hygiene do some light exercise yoga regularly
Maintain hydration
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Avoid bakery products like bread and maida
Stay hydrated
Wash your hands often before touching your baby
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