#asktheexpert how to decrease weight of 6 yr old child

A. Hello dear parent, for 6 years old child. It is better to keep a control on his diet. Avoid much of ghee, butter or cheese. Although they are good for his growth. So give in limit. For milk give only single toned, and avoid munching in between meals. Take him for physical activities like cycling, skipping, jumping and any other outdoor sports that require running. Etc