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Mom of a 4 yr 4 m old boy3 years ago
Q.

#AskTheExpert how to deal with post delivery depression

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. Kindly consult a therapist right away so that they will start your prompt treatment and most of the times therapy sessions themselves will be more than enough Write Your Answer Here

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi yes it happens because of hormonal changes. so I advise to take Healthy and nutritious diet because Healthy body has Healthy mind. keep your self well hydrated. take enough sleep. spend quality time with your family. cultivate hobbies like reading, listening music, etc which will help to divert your attention practice yoga or mediation daily.

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