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Ask a QuestionMom of a 3 yr 1 m old child3 years ago
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#AskTheExpert how much time I should do excercise and walking during 7th month
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ExpertDr. Mohammed imranPaediatrician3 years agoA. you can start abdominal exercises etc Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. Exercise or walking should be done during pregnancy time till the time you are comfortable and fo not feel exhausted. At a time 15-20 minutes should be enough and make sure not to do any workout rigorously. You must enjoy whatever you do. Keep fluid intake enough during all this period and take healthy diet.
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